Mark “The Hammer” Coleman MMA & Wrestling Seminar
September 27 | 10 AM – 1 PM
Step onto the mats with a living legend. Mark “The Hammer” Coleman, the first UFC Heavyweight Champion, PRIDE Grand Prix winner, Olympian, and UFC Hall of Famer, brings his unmatched intensity and decades of fight wisdom to APEX MMA Lakeshore Gym. Known as the Godfather of Ground & Pound, Coleman revolutionized MMA by fusing Olympic‑level wrestling with raw striking power — a blueprint still used by champions today. This exclusive seminar runs 10 AM – 1 PM, delivering hands‑on instruction in elite wrestling transitions, takedowns, and fight‑tested MMA techniques. Whether you’re a competitor, coach, or fan, you’ll train alongside one of the sport’s true pioneers and feel the energy that built Team Hammer House. Don’t miss your chance to learn from the man who helped define modern combat — register now and be part of history.
